1% Better Every Day Habit Tracker Notion Template
See Your Progress Grow, One Percent at a Time
The concept is simple: if you get 1% better every day, those small wins add up to something huge. James Clear’s Atomic Habits (2018) helped popularize this method, inspired by British cycling coach Dave Brailsford’s “marginal gains” strategy. And it works, because progress compounds if you stick with it long enough to see it.
The Struggle
- You set big goals but lose steam before they stick.
- You wonder if the small habits you keep trying even matter.
- You don’t have a clear way to see progress, so it feels like nothing’s changing.
- You start over again and again, chasing the “perfect system.”
The Fix
The 1% Better Every Day Habit Tracker gives you a clear way to capture those daily steps and actually see them add up. A daily log helps you keep track of your micro-habits, while a weekly summary shows how consistent you’ve been. The progress reports give you a quick visual snapshot of your growth without making you dig through endless numbers.
Instead of wondering whether you’re making progress, you’ll see it as you go. Each small action recorded, each 1% win, each week building on the last. That’s the fuel that keeps you going when motivation fades; proof that your effort is compounding into change.
Why Use This Template?
Because progress isn’t about huge leaps—it’s about steady steps forward. This tracker is:
- Built inside Notion—no extra apps necessary.
- Simple to use with no setup required.
- Designed to track both micro-habits and bigger goals.
- Structured to show progress visually, so you can actually feel the compounding effect.
- Fully customizable to match your preferences and routine.
Features
- Daily log for tracking day-to-day micro-habits.
- Detailed Progress Reports that visually show how consistent you’ve been.
- Linked dashboards for quick navigation between daily and weekly views.
- Mood and energy tracking alongside habits, so you see how lifestyle connects with results.
- Progress visualization: line and bar charts for 7-day, 30-day, and YTD views.
- Fully customizable to match your preferences and routine.
FAQ
What tools do I need to use this template?
You’ll need a Notion account (the free version will work with this). If you haven’t signed up for Notion yet, check out this Notion Quick-Start Guide on the Unscattered Digital website.
How will I receive the template?
Once your purchase is complete, you will be sent to a Content Page on Gumroad which includes the link and instructions to download it and add it to Notion.
Is it beginner-friendly?
Absolutely. It was designed for Notion users at any level.
Is it customizable?
Yes! You have the ability to customize options, add columns, add/remove/change colors and images, and much more. Make it work for your own individual preferences.
What if I have problems or questions?
Please feel free to reach out to me directly: getitdone@unscattereddigital.com.
You’ll get a Notion-based tracker with a daily log to capture micro-habits, weekly views to spot patterns, and simple charts to visualize your growth. Fully customizable so it fits your goals and routine.